How Glenross Living’s Forest Sanctuary heals
Seeking harmony? get revived at Glenross Living, where we heal mind body & soul. Glenross Living is a luxury Manor house in Kaluthara, among the woodlands. Our wellness hotel is a modern remake of an old colonial-style bungalow. Surrounded by forests and scenic mountains. We help you revive yourself in harmony through wellness practices. We offer wellness programmes such as meditation, yoga, and nutrition spas that heal you with the combination of a forest sanctuary.
While concrete jungles and busy roads aim to improve lives, they often neglect mental and physical health. To regain balance and heal, a break is essential. We provide you with a perfect place for a break and to connect with nature. Our wellness programs are meticulously crafted by expert facilitators. Encompassing a variety of practices designed to rejuvenate mind, body, and soul specifically tailor-made to suit every individual. We provide personally guided meditation sessions that dive into mindfulness and relaxation techniques. Classic and Contemporary yoga techniques to make you mentally and physically fit. Our nutrition spas offer personalised dietary guidance a practice you could carry home also nourishing meals. Fitness Sessions to physically build you and luxury Wellness Spa. Our specialists teach Angampora, a traditional martial art, to enhance your strength. Each practice is thoughtfully curated for optimal results.
The peaceful surroundings of Glenross are a relief for the senses. Cool atmosphere creates a calmness, offering a much-needed escape from the hectic pace of city life. Surrounded by the healing power of the forest’s lush and crisp air, guests find their mental well-being improved. Additionally, the gentle sounds of wildlife contribute to a sense of renovation and restoration, known as ‘ecotherapy’ and ‘nature therapy’ in Western medicine.
The healing benefits of nature have been recognised for centuries, and it has immense power to cure and improve the instincts of humans, with ancient cultures such as North American Indians often turning to the natural world for remedies and relief. At Glenross Living’s Forest Sanctuary, surrounded by the lush greenery of Neboda Kaluthara’s woodlands, with wellness activities like morning salutation yoga, the nature experience is embraced and elevated to provide guests with a transformative experience.
Stress reduction is one of the substantial effects of engaging with nature, making you gracious. The tranquillity of the forest setting at Glenross Living allows guests to disconnect from the pressures of modern life and find peace among the trees. Studies have shown spending time in natural environments can lower cortisol levels. This type of relaxation promotes and generates amazing biophilic response, leading to well-being.
Beyond its mental and emotional benefits, nature also deeply impacts physical health. The Forest Sanctuary of Glenross provides outdoor activities such as hiking, cycling, or nature walks, improving physical fitness and spirit also, fresh air can power up the immune system and improve respiratory health, providing a holistic approach to physical wellness.
In today’s fast-paced world, people often feel disconnected from nature, unaware of the evolutionary bond we’ve forgotten. The Forest Sanctuary at Glenross Living provides a space for guests to reconnect with the earth and rediscover their natural bond with nature. Walking in the forest or simply immersing in the sights, sounds, and smells of the grass and trees, guests can experience a deep sense of connection and belonging to the earth and soil.
Long ago, forests were the spiritual places of renewal. The forest sanctuary of Glenross Living offers a chance to connect with their inner selves with meditation. Tapping into a sense of greater purpose and meaning. Solidarity reflection, group meditation sessions, or spiritual ceremonies, the transformation of you through wellness practices is made our priority with individual wellness plans enabling deeper states of meditativeness and renewal spiritually.
Forest Sanctuary of Glenross Living is more than just a retreat it is a gateway to transformation and renewal. By immersing in the nature’s serenity of the woodlands, guests can experience a deep sense of well-being. Meditating, doing yoga or taking a forest walk improves mental clarity. This mental clarity produces a sense of wonder and awe, enhancing you. Overall decision-making process makes you more creative, boosting your day-to-day well-being. Experience Glenross Living, and take-home tools for continued stress relief.